120 Wellness Wednesday: How to Recalibrate Your Habits

Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.

IIn this episode, Kathy takes a fresh look at her habits as life changes once again and walks listeners through a simple exercise she recently created to help you recalibrate your habits so they feel right for you today and will also support your future growth.

Link:

Kathy’s Website – Coaching Services

If you'd like to join our circle and never miss a weekly episode,please hit subscribe.  While listening on your app, you can rate the podcast by highlighting the stars that match your experience.  Much appreciated!