wonder as a wellness practice — The Athena Wellness Podcast

In this episode, we’ll explore the wellness benefits of inviting wonder into the everyday. As a result, our mind, body and spirit are engaged in feeling a sense of self-transcendence, connected to something beyond ourselves.

Athena Wellness PodcastKathy RobinsonJanuary 9, 2022women, wellness, midlife, well-being, mindfulness, wellness practices, women in business, women executives, entrepreneurs, Athena Wellness Tribe, gratitude, wonder, Wonder Seeker, Tracking Wonder, self-transcendence, wonder as a wellness practice, 090-119