In this shortened Wellness Wednesday episode, Kathy’s sharing how she utilized the last seven episodes of this mini-series on Reimagining Midlife Wellness to create a new wellness strategy for her next chapter.  She also shares how she’s planning to implement the tools, practices and Principles and will be back next episode with her detailed wellness plan.

Kathy then invites you to create your own wellness strategy.  If you’re looking to enhance your well-being as you welcome a new chapter of your life, this is the episode for you!