wellness plan — The Athena Wellness Podcast

222 Wellness Wednesday Vancast: Reimagining Midlife Wellness, Part IX - The Plan

In this shortened Wellness Wednesday episode, Kathy’s sharing how she utilized The Athena Principles and related practices we reviewed in this mini-series on Reimagining Midlife Wellness to create a wellness plan for the remainder of 2023.

Kathy then invites you to create your own wellness plan using a free download. If you’re looking to enhance your well-being as you welcome a new chapter of your life, this is the episode for you!

Athena Wellness PodcastKathy RobinsonSeptember 20, 2023women, wellness, midlife, well-being, wellness practices, women in business, women executives, life transformation, midlife transformation, 210-239, reimagining midlife wellness, midlife wellness, holistic wellness, reimagining retirement, wellness strategy, next chapter, wellness plan