In this shortened Wellness Wednesday episode, Kathy shares some thoughts on a practical way to create a purposeful life by discovering and exploring a broad range of interests in both work and play.  She also offers a way to reconnect with activities from long ago that once brought joy.

Kathy then invites you to spend some time contemplating what will expand and amplify your life, along with a simple exercise that can positively impact all areas of daily living.  If you’ve been looking for an actionable way to live with more energy and enthusiasm, this is the episode for you!

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