190 Wellness Wednesday Vancast: Inviting New Life Experiences

Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.

This show is a Walking the Talk Vancast, a portable episode that’s informal and casual, recorded on the go from wherever Kathy finds herself on the day of recording.

Kathy’s happy to be back in the van, enjoying spring and broadcasting near some favorite hiking trails.  She’s sharing some thoughts on a practical way to create a purposeful life by discovering and exploring a broad range of interests in both work and play.  She also offers a way to reconnect with activities from long ago that once brought joy.

Kathy then invites you to spend some time contemplating what will expand and amplify your life, along with a simple exercise that can positively impact all areas of daily living.  If you’ve been looking for an actionable way to live with more energy and enthusiasm, this is the episode for you!

Links:

From Type A to Type Be Course:  Course overview/sample

From Type A to Type Be Coaching:  AthenaWellness.com/coaching

Email Kathy:  hello@athenawellness.com

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