In this shortened Wellness Wednesday episode, Kathy’s sharing the fourth in a series of vancasts on the topic of envisioning your future.  Today’s episode focuses on ways to bring elements of your future self into your life today.

Kathy then invites you to try several exercises to emulate your future self as a way to create your next chapter of life.   If you’ve been looking for new ways to expand the possibilities in your future, this is the episode for you!

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