172 Wellness Wednesday Vancast: If Not Now, When?

In this shortened Wellness Wednesday episode, Kathy shares some thoughts on balancing the exciting energy of the new year with poignant reminders of the passage of time.

She then invites you to create a simple daily practice to focus on what matters most and live without regret. If you’ve been looking for clarity and focus as you make daily choices, this is the episode for you.

Athena Wellness PodcastKathy RobinsonJanuary 4, 2023women, wellness, midlife, well-being, wellness practices, women in business, women executives, entrepreneurs, 150-179, New Year’s, 2023, intention, life regret, clarity, focus, daily choices