104 Wellness Wednesday: What I Learned From My 100-Year-Old Father

In this shortened Wellness Wednesday episode, Kathy reflects on her father’s hundredth birthday celebration, sharing her observations that she believes has added to his overall longevity and ongoing vitality.

Athena Wellness PodcastKathy RobinsonJanuary 12, 2022women, wellness, midlife, well-being, mindfulness, wellness practices, women in business, women executives, entrepreneurs, Athena Wellness Tribe, gratitude, elders, longevity, vitality, 100-year-old, centennial birthday, 090-119