In this shortened Wellness Wednesday episode, Kathy’s sharing an impactful experience of creating a reverse bucket list as a roadmap for a life filled with lasting satisfaction and meaning.

Kathy then invites you to create your own reverse bucket list, providing the steps to do so.  She ends the episode sharing a powerful moment of realization as she reviewed her own list.  If you’ve been looking for a practice to inspire gratitude, better understand what brought you to this point in your life, and empower you to mindfully create your future, this is the episode for you!

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