223 Wellness Wednesday Vancast: The Power of a Reverse Bucket List

Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.

This show is a Walking the Talk Vancast, a portable episode that’s informal and casual, recorded on the go from wherever Kathy finds herself on the day of recording.

In this episode, Kathy’s sharing an impactful experience of creating a reverse bucket list as a roadmap for a life filled with lasting satisfaction and meaning.

Kathy then invites you to create your own reverse bucket list, providing the steps to do so.  She ends the episode sharing a powerful moment of realization as she reviewed her own list.  If you’ve been looking for a practice to inspire gratitude, better understand what brought you to this point in your life, and empower you to mindfully create your future, this is the episode for you!

Links:

From Type A to Type Be Online Course:  Click here for more info

From Type A to Type Be Coaching Program:  Click here for more info

Email Kathy:  hello@athenawellness.com

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