In this shortened Wellness Wednesday episode, Kathy shares some seasonal journaling prompts to encourage a deeper connection with the autumn season.
Read MoreIn this shortened Wellness Wednesday episode, Kathy shares a story and a related practice that Chris Heeter, founder of the Wild Institute, has relayed to corporate audiences throughout the years. It’s a story about living with an open heart to draw outcomes to you, in this case, a soulmate of a dog named Tuuweh.
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