tapping — The Athena Wellness Podcast

122 Wellness Wednesday: A Powerful Practice for Caregivers with Lauren Bell

In this shortened Wellness Wednesday episode, Kathy is joined, once again, by coach Lauren Bell, who provides an overview of EFT, the Emotional Freedom Technique and then leads us through a tapping exercise.

Athena Wellness PodcastKathy RobinsonMarch 16, 2022women, wellness, midlife, well-being, mindfulness, wellness practices, women in business, women executives, entrepreneurs, Athena Wellness Tribe, tapping, Emotional Freedom Technique, caring for the caregivers, 120-149