170 Wellness Wednesday Vancast: Self-Worth and Celebration

In this shortened Wellness Wednesday episode, Kathy shares some thoughts on the importance of celebrating everyday wins and the impact that has to our self-worth.

Kathy then invites you to reflect on the last time you celebrated a win. She also shares a few ways to make celebration a habit. If you’re in need of a little self-boost, this is the episode for you.

Athena Wellness PodcastKathy RobinsonDecember 21, 2022women, wellness, midlife, well-being, wellness practices, women in business, women executives, entrepreneurs, 150-179, everyday celebrations, honoring the self, self-worth, building self-worth