In this episode, we’ll explore the practice of holding paradox as a way to allow the space for multiple experiences, opinions and possibilities and how to use paradoxical thinking to enhance our well-being.

Athena Wellness PodcastKathy RobinsonApril 3, 2022women, wellness, midlife, well-being, mindfulness, wellness practices, women in business, women executives, entrepreneurs, Athena Wellness Tribe, ease, possibility, holding paradox, both/and, paradoxical thinking, 120-149