164 Wellness Wednesday Vancast: Planning for 2023 the 'From Type A to Type Be' Way

Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.

This show is a Walking the Talk Vancast, a portable episode that’s informal and casual, recorded on the go from wherever Kathy finds herself on the day of recording.

Kathy’s by the hearth today, using her van recording set-up for a fireside chat.  She’s thinking about the upcoming new year and given her From Type A to Type Be journey this year, she’s mindful that the old way of planning will not serve her anymore.  Kathy shares what elements she’s letting go and which new ones she’ll be exploring in the coming weeks to create a planning process that thrills her Type Be self.

Kathy then invites you to think about how you usually approach your new year planning.  If it’s time for a redo, this is the episode for you.

If you’ve been looking for a way to navigate an undercurrent of change in your personal life and the world at large, this is the episode for you.

Links:

The Athena Wellness Academy:  https://athenawellnessacademy.teachable.com

Email Kathy:  hello@athenawellness.com

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