We often think the best answers come from external experts or exhaustive research. But it’s been my experience that the most profound insights are often waiting within you, ready to be discovered. In this article, we'll explore a practice that is as simple as it is insightful, designed to unlock your inner knowing in a surprisingly enjoyable way.
It’s the practice of holding a question and I think you’ll agree that it’s a unique and interesting way to cut through the noise and confusion so you can listen for the answers that truly resonate and move you down your most authentic path with confidence.
This practice is a conscious, sustained engagement with a specific query, allowing for exploration – not just in your mind, but also in your body and your heart. It's about inviting insight to emerge with curiosity, rather than trying to force an immediate answer. Think of your question not as a problem to be solved, but as a seed you plant and tend, trusting the natural process to unfold and bring clarity.
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