A climate-controlled box. A structured class. An expensive membership. All uninspired components of how we typically think of fitness. But I’ve found that the most restorative gym on the planet is the one you already have free access to: the wild world right outside your door.
For years, I treated my fitness routine like an equation: outdoor runs and hikes for cardio, indoor gyms for strength training. It was a reliable system, but I wished I could bring more of my fitness activities outdoors.
Then last spring, something caught my attention…
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