181 Wellness Wednesday Vancast: How to Create Space in Your Life

In this shortened Wellness Wednesday episode, Kathy shares some thoughts on the importance of creating space in your life, especially during times of life transitions. She shares three areas to where you can begin to create more space in your life.

If you’ve been looking for ways to integrate life experience, increase your focus and improve productivity, this is the episode for you.

Athena Wellness PodcastKathy RobinsonFebruary 15, 2023women, wellness, midlife, well-being, wellness practices, women in business, women executives, entrepreneurs, 180-209, creating space, integrating life experience, clearing physical space, clearing mental space, setting boundaries