181 Wellness Wednesday Vancast: How to Create Space in Your Life

Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high.

This show is a Walking the Talk Vancast, a portable episode that’s informal and casual, recorded on the go from wherever Kathy finds herself on the day of recording.

Kathy’s by the hearth again today, using her van recording set-up for a fireside chat.  She’s sharing some thoughts on the importance of creating space in your life, especially during times of life transitions.  She shares three areas to where you can begin to create more space in your life.

Kathy then invites you to spend some time contemplating two questions as you clear space.  If you’ve been looking for ways to integrate life experience, increase your focus and improve productivity, this is the episode for you.

Links:

From Type A to Type Be Course:  Course overview/sample

From Type A to Type Be Coaching:  AthenaWellness.com/coaching

Email Kathy:  hello@athenawellness.com

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