We experience many personal and professional transitions over a lifetime: life stages, relationships, house moves, careers and ways of being. It's human nature to want to be on the other side of the change that we're experiencing as quickly as possible.
I've learned that when I don't put any time pressure on the change, I get more out of the experience. And sometimes, it happens without me even noticing.
There are a number of benefits to mindfully step through change in this way. Here are some to consider…
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