Mahatma Gandhi is quoted as saying, “Happiness is when what you think, what you say and what you do are in harmony.” A great way to keep yourself aligned, on-track and engaged is to establish and follow a workable morning and evening routine. I haven’t met or read about someone I respect who doesn’t have some sort of daily routine, especially in wellness, sports or business. Once I understood that their lives were built deliberately, I began emulating their practices until I found a combination that worked well for me.
Read More