Three-Month Coaching Package

Three-Month Coaching Package

$5,000.00

From Type A to Be Coaching is a transformative journey that’s compassionate yet results driven, perfect for those ready to reclaim a life dream, especially if you’re ready to:

  • transition out of a corporate career

  • reinvent yourself at midlife

  • optimize your holistic well-being

    The package includes a pre-program assessment, a shared online workspace to track progress and action steps, strategic guidance, encouragement and email support throughout the program.

    One 90-minute deep-dive strategy session and five 50-minute accountability sessions via Zoom, $5000

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Are you tired of feeling

  • distracted by competing priorities?  

  • guilty when you dream big?

  • frustrated by the life and wellness choices you make (or don’t make)?

  • uninspired at work?

  • over-scheduled and on a never-ending treadmill?

Are you looking for

  • a compassionate way of “reprioritizing you?”

  • reconnection with your deepest desires?

  • simplified life and wellness choices and practices?

  • increased energy and passion?

  • calm and clarity?

 

How it works

A three-month 1:1 package that includes:

  • A pre-program assessment using The Athena Principles methodology to assess where you are

  • A 90-minute deep-dive strategy session to hone in on an impactful goal and develop a targeted action plan for where you want to go

  • Five 45-minute accountability sessions to follow-up on assignments and milestone progress, discuss challenges and address questions

  • Access to an online workspace during the program to ensure action steps are clear and completed prior to each meeting

  • Strategic guidance, encouragement and email support during the program (48-hour response time Monday through Friday)

  • 3 Month 1:1 Coaching $5000

Why it works

  • Convenient: all sessions are conducted through Zoom and documents are accessible online

  • Clarity:  we work on a focused, impactful wellness goal with clear action steps

  • Optimism:  our interactions are infused with a positive attitude as we build constructive habits

  • Compassion:  we work in an open environment of learning, sharing and adapting

  • Results:  accountability sessions create urgency and provide a place celebrate wins and amend our approach as needed.

How you will benefit

  • Finally focus and move toward your dream goal

  • Feel more connected with your mind, body and spirit

  • Access to expertise, experience and compassionate support

  • Understand your heart-based “why” in making lifestyle changes

  • Create a plan to reach your goal and receive unbiased input

  • Stay committed and engaged throughout the process

  • Have a systematic way to check-in and achieve your goal

  • Create meaningful practices and effective habits