Lead Up for Women with Colleen Biggs

It’s a brave new world: activate your freedoms - this was the subject of today's interview with Kathy Robinson @ Athena Wellness Enterprises!

We dove into how to create space for your wellness starting with finding a quiet space to ground yourself daily if only for a few minutes - it's worth it! Kathy also shared the details behind simple wellness practices for overworked professionals in this new world.

Be sure to snag a copy of her book! You can check out the interview here.