Posts in Professional Women
“The Athena Principles” Growth Mindset – Principle 4 (Sixth in a Series)
“The Athena Principles” Growth Mindset – Principle 4 (Sixth in a Series)

The fourth of five Principles outlined in The Athena Principles, Simple Wellness Practices for Overworked Professionals is Growth Mindset. How the wellness journey is viewed determines one’s level of progress and enjoyment. When you adopt a growth mindset, you begin to focus on what is right in your life. The more you practice this mindset, the more you’ll being to experience challenges as opportunities that will, in turn, position you to move forward with more confidence and ease.

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Midlife, Professional Women, Well-being, Wellness, WomenKathy Robinsonwomen, professional women, midlife, growth mindset, positive mindset, well-being
“The Athena Principles” Consistency – Principle 3 (Fifth in a Series)
“The Athena Principles” Consistency – Principle 3 (Fifth in a Series)

The third of five Principles outlined in The Athena Principles, Simple Wellness Practices for Overworked Professionals is Consistency, defined as the art of staying committed and engaged, especially during challenging times. When working toward improving well-being, consistent action is the critical factor in determining success because it leads to reliable outcomes and results. The reverse is true as well – inconsistent action usually equates to less-than-optimal results.

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Midlife, Well-being, Wellness, Women, Professional WomenKathy Robinsonwomen, wellness, well-being, The Athena Principles, Consistency, Professional Women