The fourth of five Principles outlined in The Athena Principles, Simple Wellness Practices for Overworked Professionals is Growth Mindset. How the wellness journey is viewed determines one’s level of progress and enjoyment. When you adopt a growth mindset, you begin to focus on what is right in your life. The more you practice this mindset, the more you’ll being to experience challenges as opportunities that will, in turn, position you to move forward with more confidence and ease.
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