This is the eighth installment of a multi-part series on Reimagining Midlife Wellness, focusing on the importance of strengthening our vitality as we get older, especially in times of transition. These articles will provide a framework to help you define what matters most to you at this stage of your life and ways to continue to take positive action to be well.
In Part VIII of the series, we’ll put it all together and I’ll share how I worked through these articles alongside you, utilizing The Athena Principles to reimagine my own midlife wellness. But first, a story to frame this exchange.
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