The last of five Principles outlined in The Athena Principles, Simple Wellness Practices for Overworked Professionals is Accountability. Okay, I admit it, this isn’t the sexiest of the Principles. But I define accountability as a systematic way to check in with what you commit to accomplish, celebrate the wins, and compassionately adjust where needed. It’s also a powerful determinant of whether or not your wellness intentions will be realized.
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