This is the fifth installment of a multi-part series on Reimagining Midlife Wellness, focusing on the importance of strengthening our vitality as we get older, especially in times of transition. These articles will provide a framework to help you define what matters most to you at this stage of your life and ways to continue to take positive action to be well.
In Part V of the series, we’ll be exploring the third Athena Principle, which is consistency, defined as the art of staying committed and engaged, especially during challenging times.
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