Beyond the Stethoscope with Angela Demaree

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Finding Inner Strength and Wisdom During COVID19

My discussion with Dr. Demaree includes my wellness journey as well as:

  • Defining wholehearted wellness and the importance of applying Kathy’s Holistic Wellness Spectrum along with the Athena Principles and related practices

  • Showing up for yourself with optimism and enthusiasm

  • Setting ourselves up for a good sleep routine

  • Developing a mindset to run an ultra-marathon

  • Connecting with our still point in the midst of the pandemic

Listen here or on Apple iTunes.

PodcastKathy Robinsonpodcast, The Athena Principles, available