Optimal Health Daily with Dr. Neal Malik 4.26.21

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A podcast dedicated to sharing tips and advice that covers healthy eating, healthy diets, and fitness and exercise. Hosted by Dr. Neal Malik, Chair of the Department of Nutrition and Basic Sciences at Bastyr University California.

In this episode, Dr. Malik reads Kathy’s blog post, How to Fall in Love with Your Exercise Routine and provides his commentary at the end.

Listen here!