Three-Month Coaching Package
Three-Month Coaching Package
From Type A to Be Coaching is a transformative journey that’s compassionate yet results driven, perfect for those ready to reclaim a life dream, especially if you’re ready to:
transition out of a corporate career
reinvent yourself at midlife
optimize your holistic well-being
The package includes a pre-program assessment, a shared online workspace to track progress and action steps, strategic guidance, encouragement and email support throughout the program.
One 90-minute deep-dive strategy session and five 50-minute accountability sessions via Zoom, $5000
Are you tired of feeling
distracted by competing priorities?
guilty when you dream big?
frustrated by the life and wellness choices you make (or don’t make)?
uninspired at work?
over-scheduled and on a never-ending treadmill?
Are you looking for
a compassionate way of “reprioritizing you?”
reconnection with your deepest desires?
simplified life and wellness choices and practices?
increased energy and passion?
calm and clarity?
How it works
A three-month 1:1 package that includes:
A pre-program assessment using The Athena Principles methodology to assess where you are
A 90-minute deep-dive strategy session to hone in on an impactful goal and develop a targeted action plan for where you want to go
Five 45-minute accountability sessions to follow-up on assignments and milestone progress, discuss challenges and address questions
Access to an online workspace during the program to ensure action steps are clear and completed prior to each meeting
Strategic guidance, encouragement and email support during the program (48-hour response time Monday through Friday)
3 Month 1:1 Coaching $5000
Why it works
Convenient: all sessions are conducted through Zoom and documents are accessible online
Clarity: we work on a focused, impactful wellness goal with clear action steps
Optimism: our interactions are infused with a positive attitude as we build constructive habits
Compassion: we work in an open environment of learning, sharing and adapting
Results: accountability sessions create urgency and provide a place celebrate wins and amend our approach as needed.
How you will benefit
Finally focus and move toward your dream goal
Feel more connected with your mind, body and spirit
Access to expertise, experience and compassionate support
Understand your heart-based “why” in making lifestyle changes
Create a plan to reach your goal and receive unbiased input
Stay committed and engaged throughout the process
Have a systematic way to check-in and achieve your goal
Create meaningful practices and effective habits